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JUICING 101 Class offered by Wellness By Dessa

Get Your Juice On!
Get Your Juice On!
  Start your New Year with a Wellness Class:  Wellness By Dessa is pleased to offer a series of wellness classes to educate people on reclaiming their health.  These classes are about empowering people to have the tools to implement when starting a healthy lifestyle.  It's not about pills, supplements or the next weight loss gimmick!  People need real information that they feel comfortable putting into practice and these classes will do just that!  We are all responsible for our own health.  What we put in our bodies today, dictates what our health will be tomorrow.  It is up to us to make the right choices.

Thursday, January 30, 2014 6:30 pm. to 8:30 p.m., Omar K. Lightfoot Center, 10901 N. 56th Street, Temple Terrace, FL 33617

Juicing 101:   This is all about juicing, the benefits, types of juicers, why should you juice, what to juice, how to store your juice, various health programs that use juicing as their foundational programs, resources to consult for juicing recipes…   If you want to take your health to the next level, this class is for you!  We will make two types of juices for everyone to try! 

Cost: $20.00 per person.  RSVP required, seating is limited contact Dessa at (813) 393-9666 or email at coachdessa@hotmail.com to reserve your seat.

*******Handouts and fresh Juice will be served!*************

Additional classes being offered:  Whole, Living & Raw Foods 101; Detoxifying the Body; and Children & Teen Nutrition

**For more information on additional classes, dates & times and services offered by Wellness By Dessa, please visitwww.wellnessbydessa.com**

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