Drop by A Taste of Sofia's in Seffner, at 1432 South Kingsway Road, for a free Sahaja Meditation class Monday, Feb. 25 at 7 p.m.
According to an event listing posted by Sofia's on Brandon Patch, the free classes will be offered the second and fourth Monday of each month.
Sahaja meditation is a simple, time-honored technique that helps reduce stress and increase wellness.
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