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Health & Fitness

Back Pain? Try These Exercises! by Dr Jeff Langmaid Brandon, FL Chiropractor

Did you know that exercises and motion are two of the best remedy's for back pain?  Take a look at the attached picture for some of my favorites. 

(Never start a new exercise regiment without discussion with your doctor)

    -Dr. Jeff Langmaid is a chiropractic physician with Florida Orthopaedic Institute in Brandon,  FL.  He believes in supporting a naturally healthy, active, and  pain-free lifestyle for Tampa Bay.  Learn more at DrJeffLangmaid.com or join our online health community on Facebook.  813-558-6850

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