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Asana Yoga of Brandon

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<p>Yoga can be emotionally, physically, mentally and spiritually beneficial, as it improves ones awareness, concentration, strength and flexibility. </p>
<p>The classes at Asana Yoga are suitable for all levels; students are encouraged to progress at their own personal pace.  Most classes provide a full 90-minute workout for your mind and body, and the studio temperature is raised to approximately 85 degrees during Hot Yoga instruction.  Other forms include Power Yoga, Gentle, Flow, Tradtional Hatha, Restorative/Relax Deeply, Prenatal, Yin and Yang, and Yoga 101.</p> <p>Clients may purchase classes individually or in packages – available in 5/10/20 sessions or unlimited attendance options.  Students and seniors are eligible for discounts and private one-on-one sessions can be arranged.  Children ages 5-12 years old can also participate in Asana's Kids program, where they are introduced to yoga through a combination of story, song, games, and poses in a stimulating, multi-sensory environment.</p>
1252 Kingsway Rd, Brandon, FL 33510
(813) 390-3887
  • Hours: Hours vary throughout the year. Call or log onto Asan's website to obtain the studio's current schedule for all classes and workshops.
  • Accessible: yes
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